If you are just beginning to enjoy a healthy life and change your life by making as many healthy choices as possible, you may be wondering what organic foods are. What is the difference between conventionally grown foods and organic foods? What makes them so special and worth more money?
The answers are many and varied, and if you find out what makes organic food better than conventionally produced products, you may hurry to make the transition to healthier foods. Here is an easy-to-understand guide to organic foods that explains how they differ and why they are better.
What are organic foods? – Raised without chemical pesticides and herbicides
Hard chemical pesticides and herbicides are designed to do one thing: they are designed to kill. Farmers who use conventional methods spray their plants to increase yield, not to make the food they grow healthier. If you choose organic food, you’re sure these chemicals won’t get into your personal food chain. Best of all, you can feel good knowing that the choices you make about healthy foods have no negative impact on the environment.
What are organic foods? – Raised without genetic modification
GMOs or genetically modified organisms have been modified by scientists to show certain properties. For example, some plants, particularly maize, which is part of most conventional processed foods, are usually designed to resist pesticides and tolerate unhealthy soil conditions. In some cases, these plants have been designed to act as pesticides themselves. Is this something you really want to eat? The only way you can be sure that you are not eating anything produced with GMOs is to eat organic foods, including meat, eggs and dairy products.
Conventional foods are often harmful to the environment
Chemical fertilizers derived from petroleum are often used to enlarge the soil that has been weakened by one cycle after another. This chemical fertilizers not only increase dependence on oil and influence the prices we pay for everything, but they also get into the soil and groundwater. Large fish dumps in rivers such as the Shenandoah were caused by toxic fertilizers.
What are organic foods? – Animal products that do not contain hormones or antibiotics.
Animals living in close proximity to each other on mass livestock farms are often fed antibiotics to prevent them from contracting diseases that do not occur when they live under normal, not overcrowded and natural conditions. These antibiotics can find their way into your food and bloodstream. Medical professionals are concerned that this excessive use of antibiotics can increase your own resistance to the drugs, so if you need to take an antibiotic treatment for a disease, they may not work as they were developed.
Some animals are given hormones to help them produce more food faster – for example, dairy cattle are often given hormones to help them produce more milk. They are also fed foods that contain inorganic elements. In many cases, they are fed foods that contain animal proteins even though they are not intended to eat these substances. These drugs and hormones, as well as GMOs and other harmful substances fed to farm animals, can find their way into the body, and the only way to avoid them is to choose organic foods.